Oncology recovery

Arm swelling after mastectomy, what physio can help with

What physiotherapy can help with for arm swelling after mastectomy, and what needs a specialist.

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What lymphoedema actually is

Lymphoedema is swelling that happens when the lymphatic system cannot drain fluid normally. This is often because lymph nodes were removed or affected by cancer treatment.

After a mastectomy, this can show up as swelling in the arm or hand on the treated side. Sometimes it appears soon after surgery, sometimes months or years later.

What general physiotherapy can help with

We can help with gentle movement, positioning, and general guidance to support the arm and encourage normal use, alongside practical advice for daily life.

We can also help with general strength and mobility in the shoulder and arm, which is often affected alongside the swelling itself.

What needs a specialist instead

Specific compression therapy and specialist lymphoedema management, such as manual lymphatic drainage or compression garment fitting, need a provider trained specifically in that area.

We say this rather than working outside our scope, and can point you toward the right kind of help if that is what your situation needs.

Living well with lymphoedema

Many people manage lymphoedema well long-term with the right combination of movement, skin care, and, where needed, specialist support.

We are glad to be part of that picture, working alongside any specialist care you already have, and honest about where our role fits.

What to watch for

New or rapidly worsening swelling, redness, warmth, or fever can signal an infection and need prompt medical attention, not just physiotherapy.

We explain these signs clearly, so you know when to seek help quickly rather than wait.

Clinical reviewM. ThurairajClinical Content ReviewerPhysiotherapist, BSc Physiotherapy, 14+ years' experienceMAHPC(PT)06324

Updated: September 2026

The next step
Ask what we can help with

If you are dealing with arm swelling after mastectomy, message us your situation and we will explain what we can help with.

Common questions

Common questions

Is arm swelling after mastectomy always lymphoedema?

Not always, but it is a common cause, especially when lymph nodes were removed or treated. If you notice new or worsening swelling, it is worth having it properly assessed rather than assuming.

Can physiotherapy fix lymphoedema completely?

We do not promise that, because lymphoedema is often a condition to manage long-term rather than resolve completely. We can help with movement, positioning and general guidance, and point you to specialist compression therapy when that is what is needed.

Is it safe to use the arm normally?

For many people, gentle, guided use of the arm is encouraged rather than avoided. Complete avoidance is not usually the answer. We can explain what is safe for your specific situation.

The next step
Tell us your situation

If you are dealing with arm swelling after mastectomy, message us your situation and we will explain what we can help with.